The Importance of Healthy Fats for Dogs | Benefits & Best Sources

Healthy fats for dogs play a vital role in nutrition and wellness. More than just an energy source, fats support brain health, coat quality, and help your dog absorb key nutrients from their diet.

Why Healthy Fats for Dogs Matter

Fats are essential for:

• Energy production to support active lifestyles

• Brain development and cognitive support

• Nutrient absorption of fat-soluble vitamins (A, D, E, and K)

• Skin and coat health, helping reduce dryness and irritation

• Inflammation regulation and immune system function

In short, fats contribute to nearly every major system in your dog’s body—when sourced from the right ingredients.

Best Sources of Healthy Fats for Dogs

The type of fat matters. Look for natural, nutrient-rich fat sources like:

• Omega-3 and Omega-6 Fatty AcidsFound in fish oil (especially salmon), flaxseed, and sunflower oil, these fatty acids support joint health, brain function, and reduce inflammation.

• Animal-Based FatsChicken fat and other whole-animal sources deliver energy and support overall cellular health when used in moderation and in balance with lean proteins.

At Roo Food, we incorporate ingredients like flaxseed and high-quality protein sources to ensure a well-rounded blend of healthy fats.

How Much Fat Does Your Dog Need?

The right amount of healthy fats for dogs depends on age, breed, and lifestyle:

• Active or working dogs benefit from increased fat levels to fuel energy

• Senior dogs may need moderate fat levels to support cognition without promoting weight gain

• Puppies require fats to support growth and development

Balanced recipes like those at Roo Food help ensure your dog gets the right amount without excessive or empty calories.

Key Takeaway

Healthy fats for dogs are more than a dietary add-on—they’re a core component of long-term vitality. With the right balance, fats can fuel your dog’s energy, enhance their coat, and support every cell in their body.